Can You Eat Pasta And Still Lose Weight?

Pasta gets a bad rap, and in some ‘diets’, it’s been blacklisted altogether. This is totally unnecessary! Calories per portion, yeh, pasta sits a little high. But the fact remains that you can still eat pasta and lose weight. Check out my top calorie saving tips below, to make the most of your next pasta meal. Portions  When it comes to the huge portions of pasta served when eating out, the calories can really add up. With pasta more than most other foods, portion control is key, and a sensible serving should not resemble Mount Everest. Until you have your […]

The post Can You Eat Pasta And Still Lose Weight? appeared first on 12WBT.


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