Thinking about signing up for a consecutive round of 12WBT, but worried about how to make it a success? Beginning a new round of 12WBT can be daunting for many reasons. Perhaps you’re nervous that you won’t follow through, or that previous obstacles will hinder you from reaching your full potential, or that it will be impossible to maintain a consistent approach to your exercise and nutrition. That’s normal and there’s no need to worry! We’ve got some pointers to help you set yourself up for your 12WBT adventure and arm yourself for success. Complete Pre-Season in thorough detail. With […]
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