How Menopause Affects Your Weight Loss

On average, most women will see 51 birthdays before menopause begins. However, being the unique and mysterious creatures that we are, it may occur much earlier or later in our years. So what happens during Menopause and what effect does this have on your weight loss efforts? Menopause effects explained During menopause your body produces less of the progesterone and oestrogen hormones because your ovaries stop sending eggs to your uterus. One visible effect of this hormone change is a reshuffle of your body’s fat distribution. This results in unwanted abdominal fat that can be harder to budge. Things like […]

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